Mindful Photography

Mindfulness and photography are equally rooted in the present moment, in the idea of pausing, focusing, and living here and now.

In addition, being dedicated to specific photographic assignments, based on simultaneous conscious observation of the outer circumstance and inner sensations, can provide even more profound relaxation from the frenetic pace of the contemporary lifestyle. Becoming acquainted with a few photography tricks can make us see the world with different eyes, put us in a playful position, and thus bring us into a state of mind, light and clear but still energetic, relieving but receptive.

Reflecting upon those non-ambitious but still thoughtful images, sometimes even captured on the periphery of our perception, can further lead us to our forgotten visual memories, to the echoes of our origins and abandoned dreams.